A deeply freeing, sweet and peaceful guided meditation on letting go and connecting with the Divine. By surrendering the burdens of negativity up to the One, you are able to instantly feel a calm warmth of peace and love wash over you. Enjoy this free meditation from our hearts to yours.
Namaste beautiful Arielle. This morning I’m visiting my daughter Phoebe’s in the clinic she’s been in for two weeks now. It is our first visit and it’s been a bit rocky in the lead up to this but we are slowly getting there. I’ve been in very ill health since she went in with Migraines and I had a fall yesterday as my Fibromyalgia has flared hugely. I’m ok a little shaken and bruised but I feel this is a lot of what has been happening that I have a lot of letting go and negativity and listening to this meditation of letting go and reaching out has helped enormously. It’s gucen me tge courage and strength I need to carry on. I know I’m moving much more slowly than a lot of people Arielle but I have an enormous amount on my plate. I’m singularly coping with so much on my own as I have homeschooling for my second daughter Freya as wel. Plus the pain of what has happened and needing time to forgive myself and rid myself of the guilt I have and feel for tge situation Phoebe’s has got into because of what we have been through as a family and the violent relationships I’ve had. I never wanted any of this to happen and always wanted the best for the girls but Phoebe’s being the eldest has seen and suffered the most. I know the abuse was not my fault but as a mother I feel terrible guilt about it all. Thank you for keeping in touch and helping me try to release myself from these terrible negative experiences and feelings and the anxiety and sadness they cause. My mobility is so limited from the pain and physical limitations my conditions bring but I know with the tiny baby steps I’m doing I’m slowly coming towards where I need to be. It’s going to take more patience and understanding like you and Michael have already shown to me to get me to where I need and want to be but I know I’m getting there very slowly. Please carry on your patience. Please believe in me as you have done so far sand I hope one day I will come to tge academy which is my ultimate goal. It’s a long road ahead still but your contact and continued support is what is helping me. I’m still struggling with finding the time “for me” again every time I sit down to do Rajayoga somebody needs my attention so I’m still struggling to get this time properly but I will continue to keep dipping in and tryng like I have been in tiny small snippets. I’m exhausted and could sleep for a week but I will keep pushing through. With your help I will continue on my journey. I will gain my ultimate goal st some point with patience and faith. You are a very Dear friend Arielle. Of course Michael too. I hold you both very dear with hope in my heart always. Love and Blessings to you both now anchor always dearest friends. Namaste Sally. XXXX